We have a wide variety of options to help improve your baseball & softball skills. Whether it's reserving a cage to work on your own or working with one of our professional instructors, we have something for you.
Our facility can help you gain the skills you need to confidently step up to the plate. We offer 4 batting cages for your...
This fast-paced game has become one of the fastest growing sports in the country. Lacrosse is actually believed to be one of the first games play in North America, invented by Native Americans and passed along to generations that came after. At our indoor sports center, you’ll be able to learn the basics of the game including catching...
Whether you’re brand new to the sport or an experienced player, we have activities for you. Knowing your weaknesses is important. Our trainers and coaches will evaluate your current skill level so we can determine areas for improvement. With practice and dedication, we’ll help you reach your athletic goals. You’ll be...
At our facility you can become faster and stronger - no matter what sport you play! Speed and Agility are two major components to meet this goal. It is true that no matter what your genetic disposition for Speed and Agility may be, you can always enhance these properties with the proper training. By adding Speed and Agility workouts...