News / Blog

Many people know that there a quite a number of physical benefits of playing sports and having an active lifestyle. There are also a variety of mental health benefits. Engaging in sports has undoubtedly been proven to have physical benefits such as weight management and better overall health and mental benefits including higher confidence, self-worth, the ability to cooperate better with others, self- esteem…and the list goes on and...

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Have you and your friends ever had plans to play sports outdoors only to have to cancel due to being inconvenienced by the weather? Have you and your friends ever cancelled an outdoor sporting plan because of it being too hot or even too cold? Cancellations due to weather conditions is a thing of the past. At our indoor sports facility that is fully climate controlled you can enjoy playing your favorite sports year-round! Now you can stay...

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